spilling forth

I'm taking the time to think, write, and listen in moments of silence. 

In those spaces of time I am finding joy, insight, and a voice to share with you. 

Today know that you are deeply loved. 

If you need a hug,

ask for one.

I do. 

If you are in need of an embrace and no one is around...

I send you, dear beautiful one, a great big hug

from a soul-sister who knows

a hug won't fix your heart's ache

but it will give you strength 

to carry on.